General Article Alcohol and your mood

Topic Selected: Alcohol Book Volume: 397

Although we don’t always think of it as such, alcohol is a psychoactive substance, meaning it can radically change the way we think and feel. Here, we look at some of the ways that alcohol can change our mood and our behaviour, and how it does that.

“Alcohol has been described as a ‘favourite coping mechanism’ in the UK.”

The feel-good factor

The human brain uses a number of chemicals – known as neurotransmitters – to carry messages. One of the most important of these is dopamine, which is often thought of as a ‘happy hormone’. When we start drinking alcohol, our bodies produce extra dopamine, which travels to the parts of the brain known as ‘reward centres’ – the bits that make us feel good and make us want to do more of whatever we’re doing.

So, our first couple of drinks are likely to make us feel good. They’re also likely to make us want more to drink. However, if we continue drinking, the dopamine high will eventually be pushed aside by the less pleasant effects of alcohol: c...

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