Coping with bereavement
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The death of a loved one can be devastating. Bereavement counsellor Sarah Smith describes some of the feelings that can arise from losing someone, and where you can go for help and support.
Bereavement affects people in different ways. There’s no right or wrong way to feel.
‘You might feel a lot of emotions at once, or feel you’re having a good day, then you wake up and feel worse again,’ says Sarah, who works at Trinity Hospice in London.
She says powerful feelings can come unexpectedly. ‘It...
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