Surviving abuse
Back to Topic
Click to Print
Useful Websites
Glossary Term Selection
If you have been hurt by someone who was supposed to care for you, know this: it’s not your fault. No one deserves to be abused or neglected. Nothing you have done can excuse abuse. You deserve to feel safe, loved, and happy. It might feel scary or confusing right now, but you can heal and move forward. This guide will help you understand what to do, who to talk to, and how to trust again.
Coping with opening up to someone
Talking about abuse or neglect can be really hard. You might feel scared, embarrassed, or worried that no one will believe you. These feelings are normal, but remember – you don’t have to go through this alone.
Here are some steps to help you open up to someone you trust:
Choose the right person.
This could be a teacher, school counsellor, family member, or a friend’s parent. Pick someone who has always been kind and supportive.
Find the right time and place.
It’s best to talk in a safe, quiet place where you won’t be interrupted or feel rushed.
Start small if nee...
Want to see the rest of this article?
Would you like to see the rest of this article and all the other benefits that Issues Online can provide with?
- Useful related articles
- Video and multimedia references
- Statistical information and reference material
- Glossary of terms
- Key Facts and figures
- Related assignments
- Resource material and websites
