The wellness trends for 2025 worth knowing about, from mitochondrial health to AI therapists
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The new year will reshape how you think about health and wellbeing if these trends have anything to do with it.
By Emiie Lavinia, Fitness and Wellbeing Editor
The wellness industry has grown to dizzying new heights over the past decade – now worth approximately £4.9 trillion – and 2024 alone brought us some of the most significant innovations in the history of human health. In the coming year though, we can expect to see new developments across health and wellbeing, some controversial and some comforting.
From biohackers attempting to cheat the passage of time to fascinating studies into how we might eradicate clinical depression, does 2025 hold the answer to better mental and physical wellbeing for all? And which trends, if any, should we be wary of?
We spoke with experts in the wellness space and shared our own projections for what to expect this year. Keep reading for all the wellness trends worth knowing about in 2025…
Preventative medicine will go mainstream
Healthcare professi...
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