By Piers Henriques
If your mum or dad is drinking too much alcohol, it is not always easy to know what to do or how you should be feeling about it. In this blog, Piers Henriques from Nacoa shares some top tips about what to do if you are worried about your parent’s drinking and how to look after yourself.
What happens when a parent drinks too much?
The most important thing to know if you are worried about your parent’s drinking is that you are not alone facing these issues. You are not to blame, you didn’t cause it, and you can’t control it. You can, however, take care of yourself, communicate your feelings, and make healthy choices.
If you have found this article, you may well be in the same situation as millions of others in the UK who are upset or worried about their parent’s relationship with alcohol. The secrecy, shame and blame that goes round in these situations can make you feel really confused. That is why Nacoa UK exists, to create a space for this kind of information and ...
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